Pilates to support your lifestyle

Are you struggling with back pain? Does it stop you from enjoying your favourite activities? Do you want to enhance your sport performance? M. Flow Pilates offers personalised online one-to-one sessions and in-person small group classes from beginner level to long-time Pilates lovers.

Services

M. Flow Pilates provides:

One-to-one online classes

Pop-up group classes in Sheffield, UK
Pre-and postnatal Pilates
Check-in and accountability
E-mail support

Motion, Mobility & Mind

Pilates can provide you with tools for moving more confidently and freely in your every day life. I want to help you achieve optimal motion, mobility and a strong mind-body connection, so you can enjoy what is important to you.

Services

Contact

Contact Me

All you need for a one-to-one online class is some space in your living room or bedroom, internet connection and a mat! You can also join upcoming group classes in Sheffield, UK. Get in touch with me below.